Xóchitl Gálvez, a former presidential candidate in Mexico, has recently shared her remarkable journey of losing 22 kilograms in just eight months. This transformation comes as a reaction to the stressful political environment leading up to the 2024 elections, which impacted her health both physically and mentally. After recognizing her deteriorating well-being, Gálvez sought the assistance of nutritionist Marion Cruz, making crucial lifestyle adjustments such as cutting soft drinks and adopting a fitness regimen.

Gálvez has openly encouraged her followers to make small yet impactful changes to their habits, like walking their pets, reducing food portions, and avoiding junk food. Her transparency about the challenges she faced, including stress and poor sleep, resonates with many who find themselves struggling in demanding situations. Through her experience, Gálvez advocates for the importance of seeking professional help for health improvement.

The collaboration with Marion Cruz not only highlights the role of nutrition in weight management but also emphasizes the psychological aspects linked to political stress. Gálvez’s journey reflects a broader message about health consciousness and the significance of mental well-being in politics, encouraging others to prioritize their health amidst demanding careers and lifestyles.