Xóchitl Gálvez, who has lost 22 kilograms over eight months by adopting a fitness lifestyle, attributes part of her success to acupuncture sessions with nutritionist Marion Cruz. Gálvez emphasizes that acupuncture has significantly helped her manage anxiety, which is a common challenge during lifestyle changes. This holistic approach not only includes dietary adjustments but also consistent exercise, creating a balanced regimen for her physical and mental well-being.

In a video shared by Gálvez on her social media, Marion Cruz explains the procedure of acupuncture. She uses very fine needles inserted into specific points of the body, aimed at promoting holistic healing. The interaction between Gálvez and Cruz highlights the supportive role of nutrition and alternative therapies in achieving personal health goals. By discussing her journey, Gálvez hopes to inspire others to explore similar wellness strategies.

The integration of acupuncture into her routine underscores a growing trend among public figures and individuals seeking comprehensive solutions to health issues, particularly stress and anxiety. Gálvez’s transformation not only emphasizes physical change but also the importance of mental health in the process. This narrative could resonate with many who are on similar journeys of self-improvement and could encourage broader acceptance of complementary therapies in traditional healthcare.