CogniCurrent

COGNICURRENT

Feb 7 • 03:20 UTC • 🇬🇧 UK • Mirror

I'm a blood glucose expert and 1 issue causes spikes – not your food

A blood glucose expert explains that morning spikes in blood sugar may be caused by one specific issue unrelated to diet, emphasizing the importance of managing these levels for better health.

#blood glucose #health #nutrition #exercise #spikes
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