CogniCurrent

COGNICURRENT

Feb 4 • 03:27 UTC • 🇦🇷 Argentina • Clarin (ES)

How to lower blood sugar levels in one minute, according to experts

Experts suggest that a simple one-minute exercise can help maintain lower blood sugar levels after eating by stimulating muscle activity that absorbs glucose without relying solely on insulin.

#blood sugar #health #exercise #nutrition #metabolic health
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