CogniCurrent

COGNICURRENT

Feb 6 • 23:01 UTC • 🇪🇸 Spain • El Mundo

Foods That Reduce Brain Inflammation: What to Eat to Improve Concentration and Mood

Nutritionist Elena Garrido discusses how simple dietary changes can help reduce brain inflammation and enhance cognitive functions such as concentration and mood.

#nutrition #brain health #cognitive function #diet #elena garrido
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