CogniCurrent

COGNICURRENT

Jan 4 • 09:50 UTC • 🇭🇷 Croatia • Index.hr

What do you eat first, vegetables or meat? The order is important, here's what's right

Experts recommend eating vegetables and protein before carbohydrates for better health benefits, according to recent research on food sequencing.

#food sequencing #health #vegetables #meat #nutrition
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