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Feb 5 β€’ 13:06 UTC • πŸ‡ͺπŸ‡ͺ Estonia • ERR

Nutrition Advisor: One Must Distinguish Between Hunger and Appetite

Nutrition advisor Artur Minenko discussed the importance of eating warm foods in winter and recognizing the difference between true hunger and mere appetite.

#nutrition #hunger #appetite #seasonal eating #Estonia
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