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Feb 3 • 16:00 UTC • 🇨🇿 Czechia • Aktuálně.cz

Are You Overdoing It with Fluid Intake? Too Much Water Can Even Kill You, Experts Warn

Experts warn that excessive water intake, often done in good faith, can lead to severe health consequences, including death, as highlighted by a case from the 2018 London Marathon.

#health #hydration #water #experts #marathon
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