CogniCurrent

COGNICURRENT

Dec 27 • 08:00 UTC • 🇬🇧 UK • Mirror

I'm a nutritionist - these are the five nutrients you may be lacking this festive season

Nutritionist Josephine Smith highlights five essential nutrients that people may lack during the festive season due to dietary changes and reduced physical activity, offering advice on how to maintain energy and immunity.

#nutrition #festive season #health #immunity #diet
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