CogniCurrent

COGNICURRENT

Dec 26 • 04:00 UTC • 🇪🇸 Spain • El País

Nazareth Castellanos, neuroscientist: 'We must educate from school on anxiety prevention techniques'

Neuroscientist Nazareth Castellanos emphasizes the importance of teaching anxiety prevention techniques in schools based on her extensive research in neuroscience and the effects of breathing on the brain.

#neuroscience #anxiety #education #health #meditation
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