Feb 10 • 16:00 UTC 🇲🇽 Mexico Milenio (ES)

"Mental health starts in childhood": how to identify and treat anxiety in children, according to a child psychologist

Mental health issues like anxiety can begin in childhood, and without proper emotional guidance, these feelings can escalate into serious problems later in life according to experts.

The recent release of 'Inside Out 2' has highlighted that anxiety isn't just an adult issue, as many children experience anxiety in various situations, such as public speaking or engaging in unfamiliar activities. Expert Elizabeth Mora Chabert emphasizes the importance of addressing these feelings early on, explaining that unaddressed anxiety can lead to more severe consequences in adulthood, including depression, substance abuse, and self-harm.

Chabert points out that childhood anxiety is often overlooked, as many believe it only affects adults. However, children's emotional experiences should be taken seriously, and caregivers should be mindful of how to identify signs of anxiety in children. The article stresses that proactive and thoughtful interventions can help mitigate the long-term effects of anxiety disorders, ensuring that children receive the support they need.

Ultimately, addressing mental health from a young age helps children learn to manage their emotions effectively rather than allowing their anxieties to fester. The article calls for increased awareness and education among parents, educators, and mental health professionals about childhood anxiety and its roots, suggesting that societal recognition of these issues can improve the overall mental health landscape for future generations.

📡 Similar Coverage