CogniCurrent

COGNICURRENT

Feb 3 • 03:33 UTC • 🇦🇷 Argentina • Clarin (ES)

What is the best time of day to take vitamin D

Taking vitamin D at a specific time of day may be key in avoiding interference with melatonin production, as many adults do not meet daily requirements through diet or sunlight alone.

#vitamin D #melatonin #health #nutrition
Read Original Back to Feed

📡 Similar Coverage