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COGNICURRENT

Dec 8 • 04:51 UTC • 🇩🇪 Germany • FAZ

Column "Eating Right": These People Should Supplement with Omega-3 Fatty Acids, Vitamin D, and B12

The article advises that while many people take supplements unnecessarily, certain individuals can benefit from Omega-3 fatty acids, Vitamin D, and B12, provided specific guidelines are followed.

#nutrition #supplements #omega-3 #vitamin d #vitamin b12
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