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Dec 31 • 04:20 UTC • 🇪🇸 Spain • El País

Luis de Lecea, neuroscientist: "With our habits, we are ruining a very pleasant phase of sleep"

Neuroscientist Luis de Lecea from Stanford University warns that society is sleeping poorly and too little, predicting long-term health consequences.

#sleep #health #neuroscience #stanford #luis de lecea
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