Doctor shares the exact time you should drink coffee each morning
A sleep expert suggests that the timing of coffee consumption can significantly impact its effectiveness, recommending a delay after waking up.
It feels like waking up with a hangover. Your two pillows might be to blame.
A sleep researcher suggests that using multiple pillows may be causing your morning neck pain.
Why waking up without an erection is dangerous
The article discusses the potential health risks associated with consistently waking up without an erection, suggesting it could indicate serious underlying health issues.
20-Year-Old Drove Drunk Into a House in Levi - Owner Woke Up to a Crash
A 20-year-old driver crashed into a house in Levi while intoxicated, causing damage and waking the homeowner late at night.
Do you also wake up early in the morning? Learn about the 5 main benefits of waking up during Brahma Muhurt
The article discusses the significance of waking up during Brahma Muhurt, a sacred time in Hinduism, and its various spiritual benefits.
I'm a pharmacist - take more of one mineral to stop waking up at 3am
A pharmacist shares advice on addressing the common issue of waking up at 3am, suggesting that increasing intake of a specific mineral may help.
Do you wake up just before the alarm goes off? Your body is sending you a great signal
The article discusses the phenomenon of waking up just before an alarm and suggests it is a positive sign from the body.
To the sound of frevo, the A Corda bloc 'invades' homes in Olinda and wakes up revelers to enjoy Carnival; VIDEO
The A Corda bloc continues its 32-year tradition of waking up revelers in Olinda, Brazil, on Carnival Tuesday, bringing the festive atmosphere into people's homes.
Neurologist's 15-minute bedtime 'rule' makes waking up early 'easier'
A neurologist shares a 15-minute bedtime rule to help people wake up earlier by addressing sleep inertia and irregular sleep schedules.
Doctor Amir Khan shares how to get back to sleep if you keep waking up at 3am
Doctor Amir Khan provides advice on how to return to sleep after waking up at 3am, a common experience for many.
Volcanoes Are Awakening After Years of Sleep. Scientists Warn
Scientists are warning that after a series of strong earthquakes in January, the Bardarbunga volcano in Iceland could be waking up from dormancy, with potential implications for the European region.
Understanding a single thing about sleep helps you 'wake up feeling truly refreshed'
Health experts at Harvard Medical School emphasize the importance of understanding sleep cycles to improve sleep quality and waking freshness.
Ranbir kisses wife Alia right after waking up, shares morning routine
Actor Ranbir Kapoor recently shared insights about his morning routine with fans during a live session.
NHS doctor shares exactly why you randomly wake up at 3am
Dr. Amir Khan explains the biological reasons for waking up at 3am as a natural response related to the body's sleep cycle.
Doctor Amir Khan says we're all waking up at 3am for same reason
Doctor Amir Khan discusses the common phenomenon of waking up at 3am and offers insights into its potential causes.
Mum issues warning after waking up with rotting legs when she passed out drunk
A mother nearly faced amputation after waking up with severely swollen legs following a night of heavy drinking, prompting her to warn others about the dangers of excessive alcohol consumption.
A dark testimony from the dating partner of Marius Borg Hรธiby, who is accused of rape โ 'I remember waking up to it'
Marius Borg Hรธiby, accused of rape, faces court as a woman describes a disturbing encounter after meeting him through a dating app.
Eero Hirvonen hoped for one thing before his sensation - immediately after waking up it hit: 'Oh boy!'
Eero Hirvonen won a surprising bronze medal at the Milan-Cortina Olympics, overcoming a challenging past season with significant preparation changes.
Eero Hirvonen hoped for one thing before his sensation โ immediately after waking up it hit: 'Oh boy!'
Eero Hirvonen won a surprising bronze medal at the Milan-Cortina Olympics, reflecting on his intense focus during the competition and the challenges of the past season.
Bad sleeper waking up in night uses special balm to feel 'comfortable and relaxed'
A troubled sleeper finds comfort in using an award-winning CBD balm as part of their nightly routine to aid relaxation and improve sleep quality.
6 Crore Flat, Water with Insects... The Bad Condition of Noida's Posh Society
Residents of Brahmaputra Apartments in Noida face severe water contamination issues, waking up to dirty water filled with filth and insects, raising concerns over public health in the area.
WOKE UP BEFORE THE CLOCK? It may be a sign about your health
The article discusses the phenomenon of waking up just before an alarm and explores its implications for internal body systems and health.
A fitness trainer on the viral morning jump challenge: 'Itโs not the best exercise to do upon waking up'
A physical trainer discusses the viral TikTok challenge of doing 50 jumps every morning for 30 days, questioning its effectiveness as a morning exercise.
Inside John Virgo's final hours after snooker icon woke up at 2.30am
Snooker legend John Virgo passed away at the age of 79 from a ruptured aorta just hours after waking up in pain.
Summer camp sex offender Jon Ruben's crimes - 'sweet game', Vaseline, and drugged wife
Jon Ruben, a 76-year-old sex offender, admitted to drugging his wife to prevent her from waking up during his assaults on children at a summer camp.
Dr. Anna Kandarakis on her personal experience with cancer: 'How important it is to wake up and not be in pain'
Dr. Anna Kandarakis shares her personal struggle with cancer and emphasizes the importance of waking up without pain on World Cancer Day.
Warning signs when you wake up could signal higher dementia risk
Health experts have identified three symptoms upon waking that may indicate an increased risk of dementia, linked to a common sleep disorder affecting millions.
The 10-3-2-1 Rule for Deep Sleep and Waking Up Energized Without Coffee
The article discusses the 10-3-2-1 method to enhance deep sleep and energy levels without relying on coffee.
US Athletes Against ICE: Sport is Slowly Waking Up
Following the Black Lives Matter era, US sports stars who had been silent begin to speak out against violence in Minnesota.
I woke up unable to move, the ambulance said they would be four hours
Andrea Berry, a mother and grandmother, describes her harrowing experience of waking up immobilized and facing a long wait for an ambulance after a busy day.
Aurelio Rojas, cardiologist: "If you drink coffee right after waking up, it doesn't give you more energy"
Cardiologist Aurelio Rojas explains that drinking coffee immediately upon waking does not enhance energy levels, as it interferes with cortisol production in the body.
KUUUURIJA: Oleg Gross, who organized a grand thank-you event, says he hasnโt taken a single cent out of Estonia and is betting everything on one card
74-year-old entrepreneur Oleg Gross shares his daily routine of waking up at 5 AM and exercising as he discusses organizing a grand thank-you event for his employees.
The best sunrise alarm clocks to help you wake up in 2026
This article discusses the benefits of sunrise alarm clocks, which simulate natural sunlight to improve wakefulness and reduce sleep inertia according to sleep scientists.
Forcing an early wake-up time could harm your health, sleep doctors warn
Sleep doctors warn that waking up too early can negatively impact health, especially for night owls who benefit from later sleep schedules.
More and more people are waking up at 5 in the morning. Is it really healthy or just a silly trend?
Waking up at 5 am has become a symbol of productivity, popularized by social media, but its actual health benefits are questioned.
Enis Beลกlagiฤ recounted a traumatic experience: I have never been more scared in my life, I thought I was going to die
Bosnian actor Enis Beลกlagiฤ shared a comedic yet traumatic story of waking up on the highway after a near-death experience during a late-night drive from Sarajevo.
Do you wake up in the middle of the night? You are not insomniac, you are ancient (sleeping through the night is overrated)
The article explores historical perceptions of sleep patterns, particularly the concept of segmented sleep, emphasizing that waking during the night may be a natural and ancient human experience rather than a modern insomnia issue.
Golden Retriever Beau Becomes a Hit Due to Morning Drama in Bed
The adorable golden retriever Beau has gone viral on Instagram for his hilarious struggle with waking up, as depicted in a video shared by his owner.
3-year-old child with encephalitis woke up from coma in Larissa
Doctors express optimism as a 3-year-old boy in Larissa, hospitalized with encephalitis due to a flu complication, shows continued improvement after waking from a coma.
Some dreams are difficult to forget.. What is the secret behind their persistence in memory?
Certain dreams linger in memory due to strong emotional connections or clarity, often triggered by critical moments before waking up, according to experts.
Waking Up at Night to Go to the Bathroom May Indicate 4 Serious Problems, Doctors Say
Waking up at night to use the bathroom can signal various health issues, and if it disrupts sleep patterns, consulting a general practitioner is advised.
Capture of the President of Venezuela: Maduro is gone, but uncertainty remains
U.S. special forces executed a nighttime operation to extract President Maduro from Venezuela, leaving most Venezuelans unaware of the historic moment and waking up to uncertainty.
Waking Up Between 2 and 5 AM? The Reason May Be on Your Plate
A health expert suggests that waking up during the night between 2 and 5 AM may be linked to blood sugar regulation rather than stress or excessive screen time before bed.
NHS warning to people who wake up at 3am
The NHS advises that while waking up at 3am can be normal for some, sudden changes in this behavior may indicate an underlying health issue requiring attention.
Neuroscientist shares one thing you should do 'every day' in first hour after waking up
Neuroscientist Andrew Huberman advises that people should incorporate a specific health practice into their daily morning routine for better well-being.
Waking up in a puddle of blood and pain. Today, Inka shows how 'top' life can be with illness
Inka Teschinskรก shares her journey with atopic eczema, demonstrating that a fulfilling life is possible despite chronic illness, and her project provides support and hope to many others.