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🇬🇧
UK
Mirror
National & Local
Health coach says five-minute-a-day routine adds years to your life
Health coach Vanessa Sturman recommends a simple five-minute walking routine that could extend lifespan by improving overall wellbeing.
Feb 9 • 08:22 UTC
🇭🇷
Croatia
Index.hr
Life & Tech
How to Recognize Red Flags in Diets?
The article discusses how to identify warning signs associated with diets, emphasizing the risks behind tempting promises of quick weight loss as highlighted by dietician Vanessa Sturman.
Jan 4 • 08:46 UTC
🇬🇧
UK
Mirror
Life & Tech
Health coach warns of 'red flags' to look out for in January diets
Vanessa Sturman, a health coach, advises caution against unrealistic promises and secret formulas in January dieting trends as many people set resolutions for better eating habits.
Jan 3 • 14:04 UTC