Goodbye to the dilemma between cardio and strength: this is the most effective training for weight loss if you have little time to train
The article discusses the most effective training strategies for weight loss, focusing on strength training as key to building muscle and increasing metabolic rate.
Hanshin concludes spring training camp with nine MVPs selected by manager Fujikawa
The Hanshin Tigers ended their spring training camp in Okinawa, with manager Kyuji Fujikawa selecting nine players as MVPs as they aim for their first consecutive league title.
With training in Mežapark, the "Rimi" Riga Marathon will open the spring sports season
The Rimi Riga Marathon continues its tradition of Sunday training sessions in Mežapark, providing support and group activities for runners of all skill levels leading up to the marathon.
Who is the center fielder for Samurai Japan? The responsibility of using Seiya Suzuki, who is not in his usual position
The article discusses the challenges and performances of Japanese baseball players, particularly Seiya Suzuki, during the MLB spring training and ahead of the World Baseball Classic.
A Familiar Face! Rafael Devers Would Face Sultanes Again, Now with Giants
Rafael Devers, now with the San Francisco Giants, is set to face the Sultanes in friendly games after previously playing with the Boston Red Sox.
San Diego Padres designate Mexican player Tirso Ornelas for assignment
Tirso Ornelas, after an 8-year journey in the Minor Leagues, has been designated for assignment by the San Diego Padres to make room for pitcher Griffin Canning during spring training.
Why José Altuve Will Not Play in the 2026 World Baseball Classic with Venezuela
José Altuve will miss the 2026 World Baseball Classic as requested by his MLB team, the Houston Astros, to focus on spring training.
Shohei Ohtani was hungry for victory; this tournament has it all with the Dodgers
The Los Angeles Dodgers' Shohei Ohtani began the spring training camp eager for success after winning the World Baseball Classic with Japan.
Pitchers, catchers will report to Toronto Blue Jays’ training facility Wednesday
The Toronto Blue Jays will have their pitchers and catchers report to training, with some players likely arriving early as they prepare for the upcoming season and the World Baseball Classic.
I want to strengthen the lineup: Nippon Ham's new director Shinjo is betting on 'second base - Nomura'
Nippon Ham's new manager, Tsuyoshi Shinjo, is focusing on player Yuki Nomura for a strong second base position as the team holds its spring training camp in Okinawa.
Summary of Professional Baseball Camp Activities by Each Team [February 4]
The article summarizes the activities of various professional baseball teams during their spring training camps held in Okinawa and Miyazaki Prefectures on February 4.
Professional Baseball Spring Training Begins on March 12
The 2023 KBO League spring training will start on March 12 and run until March 24, featuring 60 games across various cities.
Čabraja: Expect a lively and aggressive Vukovar
The Vukovar football team is currently training in Medulin as they prepare for the spring season, having already secured two convincing wins in the Arena Cup.
Igor Štimac: How will we conduct training? With snowball fights and building snowmen
Igor Štimac, coach of Zrinjski Mostar, discusses player departures as five players have left the club ahead of the spring competition preparations.