Bananas should not necessarily be put in smoothies – here’s why
Combining bananas with berries in a smoothie may negate some of the health benefits of the berries, according to a study from the University of California.
What are the benefits of kefir smoothie with banana?
The article highlights the trendy health benefits of kefir smoothies, especially when combined with banana, and discusses its preparation and potential health effects.
Dr Amir Khan's 'creamy' breakfast smoothie that will 'keep you full until lunchtime'
Dr. Amir Khan shares a nutritious breakfast smoothie recipe ideal for sustaining energy during Ramadan.
The natural smoothie that many drink on an empty stomach: what are its health benefits
Natural smoothies, particularly one made from beets, carrots, and apples, are being praised for their health benefits, especially when consumed on an empty stomach.
Protein smoothie recipe: how to make it to gain muscle mass in 30 days
Medical professionals suggest a specific combination of essential macronutrients in a natural preparation that promotes fiber increase and tissue recovery, according to the Spanish Association of Sports Sciences.
Smoothie Makers Tested: Which Smoothie Maker is the Best?
A review by Süddeutsche Zeitung evaluates seven different smoothie makers to determine which device blends ingredients best for healthy, vegetable-rich smoothies.
Nutritionists: Six fruits are the ideal smoothie
Nutritionists advocate for including fruits in smoothies to improve vitamin and mineral intake, countering claims from some influencers that smoothies should contain no fruit due to sugar content.
Shopping as Therapy: The 22-Dollar Smoothie as a Soul Comforter
The article critiques the high prices of groceries at Los Angeles' Erewhon supermarket, questioning the values of consumers amidst inflation and economic uncertainty.