Alisa Vainio speaks candidly - 'If you want to succeed in the world'
Finnish marathon runner Alisa Vainio has recently excelled in her sport, setting multiple national records and winning the Sevilla Marathon.
Nurme's season opener: gray hair doesn't hinder running fast
Estonian long-distance runner Tiidrek Nurme achieved remarkable results at the Naples half-marathon, finishing 15th overall and first in his age category.
Kronbergs and Šalkauskas Set New Estonian Records
Athletes Uku Renek Kronbergs and Deniss Šalkauskas broke new short-distance running records for Estonia at a memorial athletics event in Tartu.
‘Super López’ or the Amazing Case of the 81-Year-Old Spanish Runner Who Amazed Scientists After Running the Marathon in 3 Hours and 39 Minutes
Juan López, who began running at 66, continues to break records at 81, intriguing physiologists who seek to uncover the secrets behind his remarkable endurance and aerobic capacity.
I ran in the highest quality 10 km races in history and significantly improved. The training helped me mainly, not a miraculous track or broccoli
The article discusses exceptional running events in Valencia, Spain, and the remarkable improvements in performance attributed primarily to training rather than external factors.