Self Care: Outdoor winter activities are proven to reduce stress
Engaging in outdoor winter activities like cross-country skiing can enhance mood and reduce stress, according to psychological research.
Men addicted to sex, pornography, and compulsive masturbation β this study is for you
A groundbreaking clinical trial in Poland is set to examine the pharmacological treatment of compulsive sexual behaviors, particularly focusing on compulsive masturbation.
Those Who Send Text Messages Instead of Audio Messages Share Four Impactful Traits, According to Psychology
A new article explores how people who prefer sending text messages over audio reflect specific personality traits, according to psychological research.
What Science Says About Watching Your Ex on Social Media
Monitoring an ex-partner's social media can exacerbate emotional distress rather than provide comfort or closure, according to recent psychological research.
Three colors used by people with low self-esteem, according to psychology
The article discusses how clothing colors can reflect feelings of self-esteem, particularly focusing on three colors associated with low self-esteem according to psychological research.
Not all depression is the same: up to 30% of cases may have metabolic-related manifestations
Research indicates that between 20% and 30% of individuals with depression may experience a specific type characterized by low-grade inflammation and metabolic changes, known as immunometabolic depression.
How Good Pets Are: A Therapist on Four Paws
Research highlights the psychological benefits of the bond between humans and cats, challenging the perception that humans merely serve as pet feeders.
Who better withstands pain - men or women? A scientific experiment revealed the truth
A scientific experiment sheds light on the ongoing debate about whether men or women have a higher tolerance for pain, revealing that the issue is complex and influenced by various physiological, psychological, and social factors.
How to fall asleep when sleep does not come? What the latest scientific research shows
The article discusses the latest scientific findings on the causes of sleep difficulties, psychological and physiological mechanisms affecting sleep problems, and new approaches to insomnia treatment, including digital methods.