New free app 'Mityba365' will help track daily nutrition
The new app 'Mityba365' helps users track their daily nutrition by logging their food intake and understanding the nutritional value of what they consume.
How to cook beets without losing nutrients: the method recommended by specialists
The article discusses the best methods for cooking beets to retain their nutritional value, emphasizing the importance of cooking techniques on nutrient preservation.
Egg Salad: Made with Just a Few Ingredients, Its Taste is So Perfect That You'll Find It Hard to Stop
The article discusses the health benefits of eating eggs daily, highlighting their nutritional value and encouraging consumption, particularly around Easter.
Of great nutritional value: extremely resilient seeds from INTA will be sent to space
INTA will send resilient quinoa seeds into space for experimental study on their biological response to extreme conditions during a planned flight in the second quarter of the year.
Why are egg yolks orange and light yellow? Which has more protein?
This article explores the factors affecting the color of egg yolks and dispels myths surrounding the nutritional value based on yolk color.
Is eating a banana every day healthy?
The article explores whether consuming a banana daily is beneficial for health, considering its nutritional value and effect on various health conditions.
This is a plant that a nutritionist does not particularly recommend: 'I never take it'
Nutritionist Anette Palssa advises against iceberg lettuce and cucumber due to their low nutritional value, instead recommending darker green vegetables like kale and spinach.
Much More Than an Exotic Fruit: The Powerful Therapeutic Benefits of Uchuva
The article discusses the nutritional value and health benefits of uchuva, also known as Physalis peruviana, and its significance in Colombia.
Science Exonerates Cocoa from European Nutritional Value Classification Injustice
A recent study defends cocoa's nutritional value, arguing that it has been undervalued in the European Nutri-Score system.
The hospital showed pictures of meals. Internet users did not spare comments
A hospital in Gliwice, Poland, showcased images of its meals, sparking a mix of reactions online regarding the quality and nutritional value of hospital food.
This small vegetable is not only tasty and filling: eliminates excess fluids, improves circulation, reduces inflammation
The article discusses the health benefits of celery, highlighting its nutritional value and potential medicinal properties.
Why You Should Eat Watermelon Seeds and Not Apple Seeds
The article explores the misconceptions about fruit seeds, highlighting the nutritional value of some seeds and encouraging a broader understanding of their benefits.
Eggs or cereal bars? Chicken or whey? Nutritionist compares proteins in foods and supplements
A nutritionist compares the protein content and nutritional value of various foods and supplements, highlighting the differences between natural sources and processed products.
'World's healthiest fish' scoring 89 out of 100 that is more nutritious than salmon
The ocean perch has been identified as the 'world's healthiest fish' in a BBC assessment, scoring 89 out of 100 for its nutritional value and surpassing salmon in health benefits.
A byproduct of sunflower oil makes bread more nutritious and healthier
Researchers found that a relatively unknown byproduct of sunflower oil production could significantly enhance the nutritional value of bread.
How to cook cauliflower to take advantage of its benefits and avoid bad smell: it's not boiled
This article offers tips on how to cook cauliflower in a way that preserves its nutritional value and minimizes unpleasant odors, emphasizing steaming as the best method.
Embrapa develops sweet potato clones with higher nutritional quality in Boa Vista
Embrapa is testing 15 cloned varieties of sweet potatoes in Boa Vista to enhance their nutritional value through biofortification.
Mallow with Eggs.. A Nubian Dish that Combines Heritage and Nutritional Value
The article discusses the Nubian dish 'Mallow with Eggs' (Jakud), which reflects both cultural heritage and nutritional value.
The pea season is about to end, here's how to store them at home without chemicals
With the pea season coming to an end, this article provides tips on how to store fresh peas at home to maintain their quality and nutritional value.
Are you not eating too many rotis? Know how many chapatis to eat in a day
The article discusses the nutritional value of roti in Indian cuisine and provides guidance on the appropriate daily intake based on individual factors.
5 Homemade Desserts: Easier to Digest, Quick to Make, and Very Delicious
The article discusses the rising popularity of plant-based desserts, highlighting their deliciousness, nutritional value, and affordability while being easy to make from natural ingredients.
Isabel Viña, a doctor, details the different types of rice that exist: 'It will change the way you choose them'
Doctor Isabel Viña discusses the various types of rice and highlights differences in nutritional value, specifically addressing the debate over brown rice.
Nutritionist Vanesa Cortés defends the nutritional value of 'al dente' pasta: "In Spain, pasta is often overcooked"
Nutritionist Vanesa Cortés argues that cooking pasta 'al dente' retains its nutritional value, contrasting Spanish overcooking habits with Italian preferences for firmer pasta.
Boticaria GarcÃa, nutritionist, reveals if it's healthy to sweeten with dates:
Nutritionist Boticaria GarcÃa discusses the health implications of using dates as a sweetener and compares their nutritional value to other fruits.
Greek Raisin: The Raw Material That Nourished Generations Seeks Its Place in the World Again
Greek raisins, with their centuries-old history and high nutritional value, are striving to reclaim their global significance as a product of identity and family heritage.
Regional Pet Food: Dog Food from Own Slaughter and Hunting
The article discusses the issues surrounding industrial dog food in Germany, highlighting the risks of artificial additives and poor nutritional value, while advocating for locally sourced options from slaughter and hunting.
Everyone claims that lard is better than oil. Is there any truth to it?
The article discusses the resurgence of lard in cooking and examines whether it is a healthier choice than vegetable oils, citing varying opinions on its nutritional value and usage.
Jordi Cruz, chef, on the benefits of blue and purple foods: 'They hide wonderful things for health'
Chef Jordi Cruz emphasizes the nutritional value and health benefits of consuming blue and purple foods, particularly during cold weather.