Vitamin users warned they could be making big 'error' when taking supplements
Vitamin users are advised to be cautious as improper use of supplements could negatively affect their health, according to pharmacist Rojina Shams Nateri.
Seven foods that make you feel good
The article emphasizes the importance of affordable and nutritious foods in lieu of expensive dietary supplements, highlighting seven foods that contribute positively to health.
The Key to Longevity May Be Inside Our Cells
Recent discussions highlight the role of mitochondria in health and longevity, with a focus on potential supplements to enhance mitochondrial function.
Professor: Dietary Supplements for Middle-Aged Men Are a Bad Idea
A professor from Karolinska Institute criticizes the marketing practices of dietary supplement companies, highlighting that their claims are often unsubstantiated and based on selective scientific studies.
Foods that contain vitamin B12 and their benefits
The article discusses the importance of vitamin B12 for health, the foods that provide it, and its deficiency implications.
Big spring discounts on magnesium, creatine and Korean skincare products
iHerb is offering a limited-time discount of 20% on wellness supplements and skincare products as part of its Spotlight Sale Event.
DR VIIGIMAA โฉ I have only met a couple of people whose level is fine without supplements
Doctors caution that a deficiency in vitamin D can subtly harm the heart and blood vessels, beyond its well-known role in maintaining bone health.
Taking collagen maintains skin elasticity but does not prevent wrinkles, study shows
A recent scientific review highlights that daily collagen supplements can enhance skin elasticity and hydration but do not prevent the formation of wrinkles.
Collagen supplements 'may boost skin health' but they're not an 'anti-wrinkle quick fix' - study
A new study indicates that while collagen supplements can enhance skin health and reduce arthritis symptoms, they are not a quick solution for reducing wrinkles.
Nutritional Supplements: The Search for Performance Can Be Costly
The nutritional supplements market is rapidly expanding, emphasizing performance while raising health risks according to scientific evidence.
Health expert shares the two 'most important' supplements for men and women
Health expert Dr. Mindy Pelz identifies magnesium as a crucial supplement for women during a podcast appearance.
Want to Avoid Fragile Bone Disease? Hereโs What to Eat After 50
A doctor emphasizes the importance of calcium in preventing bone diseases, particularly for women over 50, recommending dietary sources over supplements.
Which foods will help you 'cut' supplements
The article discusses the possibility of obtaining necessary vitamins through food choices rather than supplements, highlighting that most people can get sufficient nutrients from a balanced diet.
Women follow Radio 2's Sara Cox with a 77p-a-day tablet that makes 'real difference'
Sara Cox, a presenter on BBC Radio 2, endorses Dr Vegan supplements as a high-quality multivitamin specifically for women, noting its beneficial impact on energy, hormones, and focus.
The Key to Longevity May Lie Within Our Cells
Health influencers are increasingly focusing on mitochondria as a key factor in longevity.
Expert: Some patients are reducing their chances of recovery through supplements
Experts warn that certain supplements may harm cancer patients and reduce their chances of recovery.
Shoppers save 20% on 'game-changer' supplement praised by fitness fans
iHerb is currently offering a 20% discount on various health and wellness products, including a popular creatine powder.
Woman with IBS now 'eats food I havenโt for 30 years' with ยฃ1.60-a-day sachet
A woman with IBS shares how a ยฃ1.60-a-day supplement has allowed her to eat foods she hasn't had in years and improved her quality of life.
Exact amount of vitamin D to take - too much can mean 'heart or kidney problemsโ
Dr. Oscar Duke warns that excess vitamin D intake may lead to heart and kidney issues, urging the public to adhere to recommended dosage during a BBC program.
They thought taking vitamins 'just in case' couldn't hurt. Experts, however, have a different opinion
Experts warn that while many Czechs take dietary supplements without clear need, excessive intake can lead to negative health effects.
GP says 'most people' will sleep better if they take two supplements
A British GP suggests that many people could improve their sleep quality by taking two specific supplements, primarily magnesium.
Some supplements may pose risks for people with diabetes, experts say
Experts warn that certain dietary supplements could pose health risks for individuals with diabetes due to their potential impact on blood glucose levels and interactions with medications.
Everything you need to know about vitamin D, from when to take it to the amount you really need
The article discusses the importance of vitamin D, especially during winter months when sunlight exposure is limited, and offers guidance on supplementation.
Doctor shares common mistake people make that 'rarely' boosts health
A doctor warns against the common mistake of over-relying on supplements for health improvement, especially amidst financial concerns.
BBC Morning Live doctor shares 'very little benefit' of key vitamins
A BBC Morning Live doctor cautions against excess vitamin intake, suggesting that lifestyle changes may be more beneficial, while still acknowledging the importance of vitamin D.
Eggs or cereal bars? Chicken or whey? Nutritionist compares proteins in foods and supplements
A nutritionist compares the protein content and nutritional value of various foods and supplements, highlighting the differences between natural sources and processed products.
The Key to Longevity Might Be Inside Our Cells
Health influencers are increasingly focused on mitochondria, with prominent figures discussing their role in health and longevity.
Large Danish study clears hormones in menopause, but there is a catch, says researcher
A significant study from Denmark suggests that most women can safely take hormone replacement therapy during menopause without serious health risks, although a specific group may experience extended life expectancy with hormonal supplements.
Are garlic supplements good for the heart?
The article discusses the potential heart health benefits of garlic supplements, as well as the varying quality of studies supporting their efficacy.
Recalls dietary supplements - contains mercury
Rawpowder is recalling a dietary supplement due to mercury contamination, urging customers not to use the product and to seek refunds.
Woman says 'hair is thicker, skin plumper, nails stronger' using 37p-a-day powder
A woman claims that her use of a collagen powder has significantly improved the thickness of her hair, plumpness of her skin, and strength of her nails.
5 reasons why your body does not absorb iron
The article discusses common reasons why individuals may fail to absorb iron properly, despite regularly taking iron supplements.
CARDIOLOGIST โ Definitely avoid these 8 supplements for high blood pressure
A cardiologist warns that using certain supplements in addition to prescribed medication for high blood pressure could cause harm rather than benefit.
6 Vitamins That Doctors Recommend Taking Together
The article discusses the synergistic effects of certain vitamins when taken together, enhancing their absorption and effectiveness.
What type of magnesium can help repair muscles and bones
The article discusses the benefits of magnesium supplements for muscle and bone health, highlighting the importance of selecting the right type of magnesium for effective use.
Why go to the pharmacy for supplements?: "We choose the best in each case"
The article discusses the rising popularity of dietary supplements, emphasizing the importance of professional advice from pharmacists compared to purchasing them at supermarkets.
Woman, 57, says she 'barely has wrinkles' thanks to 'liquid gold' 83p-a-day drink
A 57-year-old woman credits her youthful appearance to an affordable liquid collagen drink that she claims has reduced her wrinkles.
Popular supplements are unnecessary for most people, say experts
Experts indicate that many dietary supplements are unnecessary and can be riskthe for healthy individuals, recommending that nutrients are best obtained from food.
Vitamin D alert as anyone taking supplements warned of 'upset stomach'
Experts are warning individuals taking Vitamin D supplements about possible side effects, including upset stomach caused by overdosing.
Did Gomita almost die from consuming weight loss supplements? Hereโs what she said
Mexican comedian Araceli Ordaz Campos, known as Gomita, revealed she nearly lost her life after consuming a weight loss supplement, prompting speculation about the product's safety.
Doctor shares supplement he takes every night for better sleep
A doctor recommends a specific supplement to patients struggling with sleep issues, amidst rising concerns about the impact of poor sleep on health.
A popular supplement may actually work for wrinkles - a doctor explains how to get the benefit from the pill
A Finnish doctor reveals promising insights into a popular supplement that claims to rejuvenate skin, sparking interest among many during the harsh winter months.
Gym supplement backed as breakthrough treatment for Alzheimer's
A gym supplement, creatine, is suggested as a potential treatment for Alzheimer's disease, with support from a neurophysiologist who appeared on a popular podcast.
Dr. Odile Fernรกndez, family doctor: "The mineral we need the most in this stressed society is magnesium"
Dr. Odile Fernรกndez discusses the vital role of magnesium in modern society and highlights the public's increasing reliance on supplements for health.
Magnesium for Everything? Myths, Limits, and (Scant) Benefits of the Trendy Supplement
The article discusses the increasing popularity of magnesium supplements, their limited benefits, and the myths surrounding their use.
TEST WITH A PRIZE โฉ Do you know how to correctly use iron supplements?
The article discusses the importance of iron supplements, how to use them effectively, and features a test that helps individuals assess their usage of these supplements.
Dr. Amir Khan issues 'rule' to follow for anyone taking vitamin D daily
Dr. Amir Khan emphasizes the importance of dietary considerations when taking vitamin D supplements, specifically advising the addition of two key nutrients for optimal health.
Arrested for Suspected Sales Agreement of Supplements through 'Hypnosis Business'
Three individuals have been arrested in Osaka on allegations of engaging in 'hypnosis business' to sell health supplements unlawfully.
NHS vitamin D warning over damage to kidneys and heart
The NHS has issued a warning about the potential dangers of excessive vitamin D intake, particularly its link to serious health issues like hypercalcaemia.
The health of the intestine
The article discusses the misleading advertisements for dietary supplements that trivialize serious intestinal issues by promoting over-the-counter solutions instead of encouraging proper medical consultations.