Cardiologist Warns: 7 Habits to Avoid After 7 PM
A cardiologist warns that certain evening habits can negatively impact heart health and offers advice on what to avoid after 7 PM.
Studies relate regular sleep to healthy longevity: what habits to adopt for good sleep
Recent studies indicate that both the regularity and quality of sleep are crucial for enhancing longevity and overall health.
Gifts that 'hurt' on Mother's Day.. and small habits that make every day a celebration for her
Mothers worldwide face deep challenges that a single day of celebration cannot adequately address, highlighting the necessity for daily expressions of care and appreciation.
‘Deeply Concerning’: Russia Faces Risk of Diabetes ‘Epidemic,’ Social Policy Chief Warns
Russia is at risk of a diabetes epidemic due to poor dietary habits and increasing case numbers, warns Deputy Prime Minister Tatiana Golikova.
‘Deeply Concerning’: Russia Could Face Diabetes ‘Epidemic,’ Social Policy Chief Warns
Russia's Deputy Prime Minister Tatiana Golikova has warned of a potential diabetes epidemic due to rising case numbers and poor dietary habits.
A very unusual 'syringe' has been used for the vaccination of bats
Researchers are exploring a novel method to vaccinate bats against viruses they may carry, using their natural habits to facilitate the process.
6 habits to avoid injuries, according to physiotherapists
Physiotherapists share six habits that can help prevent injuries and improve physical well-being.
We thought you were a badboy, Vanopslagh
The article humorously discusses the unconventional health routines of Lars Løkke, emphasizing his quirky habits and lifestyle choices.
As the weather warms up, is bloating starting? A pharmacist explains what is happening
As rising temperatures influence dietary habits, a pharmacist discusses the digestive issues many might experience during seasonal transitions.
Do you feel swelling or heaviness in your legs during the day? This may be a sign of vascular problems
Swelling or heaviness in the legs during the day could indicate underlying vascular issues, according to specialists, who emphasize the importance of preventive habits and medical check-ups.
Bars turn to 'tiny' cocktails as Americans trim drinking, spending amid rising prices
Bars in the U.S. are increasingly offering smaller cocktails as a response to changing consumer habits focused on moderation and cost-cutting.
How to Maintain and Care for Our Body's Health?
The article discusses personal experiences and expert opinions on maintaining a healthy body weight and overall health through proper nutrition.
Fatty Liver Cure: These 5 Habits Will Eliminate Fatty Liver from the Root
The article presents five habits that can help eliminate fatty liver disease from the root, emphasizing the importance of regular exercise and lifestyle changes.
Stacey Solomon's humble confessions from wigs and crumbling teeth to smoking battle
Stacey Solomon candidly addresses rumors about her marriage while sharing personal struggles with her appearance and past smoking habits.
A Slave of the Walking Game to the Mayor
A cultural critic reflects on their walking habits and the motivation behind them, driven partly by a game that rewards steps taken.
You're drinking coffee incorrectly: these mistakes can make it harmful to your health
Many people start their mornings with a cup of coffee, but certain habits can negate its positive effects and lead to health risks.
What things should we avoid after 40 to live better, according to an expert
A digestive health expert suggests avoiding harmful habits after the age of 40 to improve quality of life in older adulthood.
Sleeping poorly and five habits that affect sexual desire: what do they do to the body?
The article discusses the detrimental impact of insomnia and certain habits on sexual desire and overall health, emphasizing the need for adequate sleep.
Tips from Resilience Researcher: Help with Sleep Problems
A resilience researcher offers advice to improve sleep quality, emphasizing the importance of mental attitudes and daytime habits over just sleep duration.
Tips from the Resilience Researcher: Help with Sleep Problems
A resilience researcher offers insights into achieving better sleep by focusing on daily habits rather than just sleep duration.
7 habits that can reduce the risk of cancer by up to 40%, according to science
Nearly 40% of cancer cases could be avoided through changes in modifiable risk factors, according to epidemiological analyses published in a prominent medical journal.
CAUTION: The common morning habit may ruin your day
The article discusses how hitting the snooze button after waking can increase fatigue and stress rather than providing restorative rest.
Sagittarius Horoscope for Today, March 17, 2026: Predictions for Health, Love, and Money
Today's horoscope for Sagittarius offers insights into health, love, and finances, emphasizing the need for positive changes in daily habits.
Borja Vilaseca, Spanish Writer: 'Being happy is easy if you meditate, exercise, and have a series of daily habits'
Borja Vilaseca discusses how personal adversities shaped his views on happiness and the importance of daily habits for well-being.
"My daughter lived asking ChatGPT what to eat and what not to eat": how artificial intelligence has infiltrated eating disorders
The article discusses how teenagers are increasingly using AI tools like ChatGPT to manage their eating habits, raising concerns about the reinforced risk behaviors and potential development of eating disorders.
Nutrition and cancer: Foods that reduce risk and those that increase it – What scientists say
Recent scientific research highlights the impact of dietary habits on cancer risk, emphasizing the importance of long-term dietary patterns over 'superfoods.'
Orthopaedic surgeon says 'one per cent rule' key to living longer
Health experts highlight the importance of small daily habits, such as the 'one per cent rule', to improve healthy life expectancy in the UK.
Many active dog owners behave in a way that will come back to haunt them – 'It will show later'
Dog owners' walking habits may lead to muscle stiffness in their pets, prompting an expert to recommend professional treatment.
José Abellán, cardiologist: "Almost half of dementia and Alzheimer cases could be prevented with these 5 habits"
Cardiologist José Abellán emphasizes the importance of adopting five healthy habits to prevent nearly half of dementia and Alzheimer cases based on a recent study.
Six daytime habits for better sleep
The article discusses six daytime habits that can significantly improve sleep quality, highlighting the importance of activities that promote good sleep, not just those performed before bedtime.
"I Can't Sleep": Three Guidelines to Know If It's Time to Consult and Everything That Can Be Done Before Taking Pills
The article discusses the importance of proper sleep habits and guidance on when to seek help for insomnia without immediately resorting to medication.
World Sleep Day, what you risk if you sleep poorly: 5 valuable habits for quality sleep
The article discusses the vital importance of good sleep for overall well-being, highlighting the risks of sleep deprivation and providing tips for improving sleep quality.
World Sleep Day, what you risk if you sleep poorly: 5 valuable habits for quality sleep
The article highlights the importance of quality sleep for overall well-being and offers insights on its impact on health, especially concerning the nervous system.
The long-repeated rule about fatty food was a lie: doctors advise changing habits
Recent research challenges the long-standing advice to avoid all fats, especially saturated fats, suggesting a reevaluation of dietary guidelines for healthier eating.
13.8 Crore Kidney Patients in India! These Habits are Becoming a Threat
India has approximately 138 million chronic kidney disease patients, making it the second highest in the world after China.
Why are Estonian children extremely tired? Dr. Heidmets reveals the main reasons
A new analysis highlights the prevalence of fatigue among Estonian children, attributing it mainly to insufficient sleep and poor habits, with digital devices frequently implicated.
What is Panic Buying? Understanding Shopping Madness with Experts
The article explores the phenomenon of panic buying, detailing psychological reasons behind people's compulsive shopping behavior during perceived shortages or sales.
Poor mentality or suffering with every expense: 'When I'm supposed to be enjoying, I can't fully do it'
The article explores how individuals raised in scarcity often develop a fearful relationship with money, impacting their ability to enjoy spending.
CBN Rio Branco Panel debates obesity and lifestyle changes
The CBN Rio Branco Panel discussed obesity and sedentary lifestyles in an event aimed at promoting healthier living habits without aesthetic pressure.
Seven Habits That Help Reduce the Risk of Cancer
The article discusses seven lifestyle habits that can help in reducing the risk of cancer, highlighting the importance of preventive measures.
How the owner of 200 crores reduced 20 kg in weight, shares 4 methods
Ghazal Alagh, CEO and founder of a cosmetic brand, reveals her journey of losing 20 kg by changing her dietary habits and lifestyle.
A study reveals the best way to extend lifespan: One change in exercise habits is enough
A recent study indicates that engaging in a variety of physical activities may be key to extending one’s lifespan.
This question reveals whether your diet is truly healthy
A nutrition therapist warns that the modern digital world can foster unhealthy obsessions with food under the guise of healthy eating.
School dining halls can also be a place for learning
The article discusses the importance of combining health and gastronomic appeal in school meal programs amid rising concerns over childhood obesity and poor eating habits.
Professor R. Stukas pointed out a common mistake in the store: Lithuanians do not think about health
Professor Rimantas Stukas highlights that Lithuanians often prioritize taste and cost over health when choosing food, leading to unhealthy eating habits.
Cardiologist lists three everyday habits he does to protect his heart
A UK cardiologist emphasizes the importance of simple daily habits for maintaining heart health.
Ramadan in Winter: How Cold Weather Affects Our Relationship with Food and Sleep?
The article discusses how the cold winter season alters the experience of fasting during Ramadan, influencing eating habits, sleep patterns, and overall energy levels.
'I'm a doctor and there are 3 things every man must stop doing right now'
A UK doctor outlines three crucial health habits that men should stop immediately to improve their long-term health.
The bedtime habit that can reduce the risk of heart attack and lower blood pressure
Two habits may save thousands of lives by reducing the risk of heart attacks and lowering blood pressure.
Free workshops on healthy eating arrive in Búzios
Residents of Armação dos Búzios, Brazil, can participate in free food education workshops as part of the Saúde em Ação project, aimed at promoting healthy eating habits.