They say it's natural Ozempic. Scientists explain whether it's a hit or a myth
This article discusses the scientific evaluation of berberine, often touted as a natural alternative to Ozempic for weight loss, and highlights the actual biological mechanisms at play.
The food that serves to increase defenses and improve intestinal flora
Kefir, a fermented drink from the Caucasus, is gaining popularity for its immune-boosting properties and ability to balance gut microbiota.
Kefir: what effect can it have on the kidneys if eaten daily
Regular consumption of kefir may support kidney protection by regulating gut microbiota and reducing blood toxins.
Virgin olive oil protects the brain and cognitive function: study links its benefits to gut microbiota
A study indicates that consuming virgin olive oil is associated with improved cognitive function, potentially linked to its effects on gut microbiota.
Don’t want to get sick, but don’t like lemons? Revealed what has significantly more vitamin C
A Lithuanian pharmacist highlights the importance of boosting the immune system through lifestyle changes and good nutrition, particularly focusing on sources of vitamin C beyond citrus fruits.
Virgin olive oil protects the brain and cognitive function: study links its benefits to gut microbiota
A study conducted in Spain links the consumption of virgin olive oil to improved cognitive function, suggesting a connection to gut microbiota health.
Breakthrough research results. Improving gut health may slow the development of this cancer
British researchers in collaboration with USC and Australian scientists reported on an intervention aimed at supporting gut microbiota in men suffering from prostate cancer, highlighting the impact of supplementation on disease progression and overall health benefits for participants.