Forest Bathing: The Japanese Practice that Reduces Stress and Improves Mood
Shinrin-yoku, or forest bathing, is a Japanese practice that promotes reconnection with nature to reduce stress and improve emotional well-being, gaining popularity worldwide.
Princess Kate embraces Shinrin-yoku as she tries alternative healing
Princess Kate is exploring Shinrin-yoku, or 'forest bathing,' as part of her alternative healing journey during her cancer treatment.