In a revealing new biography by Mirror royal editor Russell Myers, insights into Princess Kate's journey through cancer treatment are shared, particularly her embrace of Shinrin-yoku, also known as 'forest bathing.' This practice focuses on immersing oneself in nature to promote physical and mental health and has become a means of healing for the Princess during a challenging time. The biography highlights the emotional toll of her diagnosis and her decision to temporarily step back from royal duties in order to prioritize her health, which has resonated deeply with the public.

Princess Kate's candid announcement about her need for preventative chemotherapy shocked many, as she is a beloved figure in the UK. By publicly sharing her experience, she aims to raise awareness on the importance of mental health and self-care, especially during dire circumstances. According to the biography, her commitment to finding alternative healing methods, like Shinrin-yoku, signifies a personal journey toward well-being, aiming to inspire others in similar situations to seek solace in nature.

The biography, titled "William and Catherine: The Intimate Inside Story," marks the first joint account of the couple's lives in over ten years and dives deep into the kind of private battles that they face. It sheds light on how their life is shaped not only by public duties but also by personal struggles they navigate away from the spotlight, ultimately aiming to inspire hope through their shared experiences.