The best time management tools for remote employees during fasting hours
As Ramadan approaches, remote employees face challenges in balancing work commitments with fasting and worship, prompting the search for effective time management tools.
Rest every four hours, FRSC issues safety guide for fasting motorists
The Federal Road Safety Corps in Nigeria has advised motorists observing fasting periods to rest every four hours to prevent accidents during this time of limited food and water intake.
Change to nightly eating habits may help protect your heart, study suggests
A study suggests that changing nightly eating habits, such as abstaining from food three hours before bedtime, could improve heart health.
Ramadan: Jigawa shortens work hours for civil servants
The Jigawa State Government has reduced official working hours for civil servants during the Ramadan period to accommodate the fasting schedule.
How fasting helps you get rid of sugar addiction?
Fasting during Ramadan can help individuals reset their relationship with sugar by reducing sugar intake during the hours of fasting.
Know the longest and shortest fasting hours in Ramadan 2026
The article discusses the varying lengths of fasting hours during Ramadan 2026, influenced by geographical location and seasonal changes.
Know the longest and shortest fasting hours during Ramadan 2026
The article discusses the expected longest and shortest fasting hours during Ramadan 2026, highlighting geographical variations and significant implications for those observing the fast.
A nurse explains why you need to fast for eight hours before surgery: 'It's not for whim'
A TikTok nurse explains the necessity of an eight-hour fasting period before surgery for health reasons, not just as a formality.