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🇪🇸
Spain
El Mundo
Life & Tech
Foods That Reduce Brain Inflammation: What to Eat to Improve Concentration and Mood
Nutritionist Elena Garrido discusses how simple dietary changes can help reduce brain inflammation and enhance cognitive functions such as concentration and mood.
Feb 6 • 23:01 UTC
🇪🇸
Spain
ABC
Life & Tech
Jordi Cruz, chef and judge of 'Masterchef', on how to cook vegetables: 'The earth tells you how to do it'
Chef Jordi Cruz provides intuitive tips for cooking vegetables and discusses their importance in the diet, along with a note from nutritionist Elena Garrido on the potential issues with anti-inflammatory foods.
Jan 9 • 16:31 UTC