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COGNICURRENT

Jan 9 • 16:31 UTC • 🇪🇸 Spain • ABC

Jordi Cruz, chef and judge of 'Masterchef', on how to cook vegetables: 'The earth tells you how to do it'

Chef Jordi Cruz provides intuitive tips for cooking vegetables and discusses their importance in the diet, along with a note from nutritionist Elena Garrido on the potential issues with anti-inflammatory foods.

#jorge cruz #masterchef #cooking #vegetables #nutrition
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