A 45-minute nap enhances learning and resets the brain
A recent study reveals that a short afternoon nap of up to 45 minutes can improve learning abilities by restoring the plasticity of neural connections in the brain.
One type of olive oil has a surprising effect on brainpower during aging
A new study reveals that extra virgin olive oil could enhance cognitive function and promote gut health in aging individuals.
A common hobby surprised even researchers: It can prevent depression and memory problems
Research indicates that choir singing is linked to improved brain structure and function, helping to reduce symptoms of depression and enhance life quality among adults aged 20 to 90.
Study shows how menopause affects the brain and mental health
A new study investigates the impact of menopause on women's brain function and mental health, highlighting cognitive challenges and the limited understanding of hormone replacement therapy (HRT) effects.
Virgin olive oil protects the brain and cognitive function: study links its benefits to gut microbiota
A study indicates that consuming virgin olive oil is associated with improved cognitive function, potentially linked to its effects on gut microbiota.
The physical activity that keeps the brain young longer
A new study highlights the significant role of exercise, particularly strength training, in maintaining brain health and cognitive function as people age.
Study: Exercise Makes Mice's Brains Work Faster
A study suggests that regular exercise enhances neural connections in mice, leading to improved brain function and better endurance.
A new study shows that physical exercise "reconfigures the brain" and explains the paradox of fatigue
A recent study reveals that physical exercise can significantly alter brain function, explaining why people often feel more energized and mentally clear post-exercise.
RESTART โฉ This forgotten trick sharpens the brain in the middle of the day
A short nap in the afternoon can refresh the brain and restore its learning abilities, according to a recent study.
Why surrounding yourself with people who complain all the time can 'shrink' your brain, according to science
A study suggests that being around chronic complainers can negatively impact mental health and cognitive function.
A study reveals how exercise activates brain changes that enhance mind and body
A recent study explores the brain mechanisms behind the cognitive and physiological benefits of exercise, confirming its positive effects on mental clarity and physical health.
Neither sudokus nor crosswords: the physical activity that best prevents brain aging from the age of 50
Recent studies indicate that moderate physical activities like tai chi or walking are more effective than puzzles in preventing cognitive decline after the age of 50.
Virgin olive oil protects the brain and cognitive function: study links its benefits to gut microbiota
A study conducted in Spain links the consumption of virgin olive oil to improved cognitive function, suggesting a connection to gut microbiota health.
Drinking tea or coffee may reduce risk of dementia, study suggests
A study suggests that drinking tea and coffee may help preserve brain function and reduce the risk of dementia.
Caffeinated drinks may help protect the brain, study says
A recent study suggests that daily consumption of caffeinated beverages like coffee and tea may modestly preserve brain function and reduce the risk of dementia.
How Alcohol Affects the Brain? Scientists Explain What Happens When We Are Drunk
A recent study reveals the complex effects of alcohol on brain function, emphasizing changes in neural connectivity and performance.
Foods That Reduce Brain Inflammation: What to Eat to Improve Concentration and Mood
Nutritionist Elena Garrido discusses how simple dietary changes can help reduce brain inflammation and enhance cognitive functions such as concentration and mood.
Scientists from Stony Brook University reveal the age when brain function begins to decline
Research indicates that aging affects the brain's ability to absorb glucose, leading to a decline in cognitive functions such as memory and decision-making.
This is how the brain works in people with chronic fatigue syndrome and long COVID. Surprising differences
Recent studies reveal significant differences in brain activity between healthy individuals and those suffering from chronic fatigue syndrome and long COVID during cognitive tasks.
SURPRISING NEWS โฉ Scientists found an unexpected way to keep the brain fit
A recent study confirms that taking care of grandchildren is one of the best ways to keep the mind sharp and the brain young.
Nutrient-rich superfoods that are good for the brain and controlling emotions, according to science
International studies analyze the role of these fatty acids in emotional regulation and their impact on brain function.
Man's warning as 'pins and needles' leads to devastating diagnosis
A man's tingling sensation in his arm was diagnosed as a glioblastoma, an aggressive brain tumor, after he lost function in his arm at a music festival.
Famous actress revealed a severe diagnosis: 'I have brain damage, I function at reduced capacity'
Canadian actress Evangeline Lilly has disclosed her brain damage diagnosis resulting from a serious injury, as shared in an emotional Instagram video.
Where in our body is the secret of human intelligence hidden
A recent study from Northwestern University sheds light on the relationship between the gut microbiome and brain function, suggesting that changes in gut microbes may influence intelligence.
Habits that can rejuvenate your brain by eight years
A recent study reveals that adopting five simple life habits can potentially keep your brain functioning as if it were eight years younger than your actual age, significantly slowing cognitive decline, especially in individuals with chronic pain.
Lost and Marvel star Evangeline Lilly suffering 'brain damage' after horror accident
Evangeline Lilly has revealed a diagnosis of brain damage following a serious accident that left her hospitalized and with decreased brain function.
7 Foods That Protect the Brain from Forgetfulness and Dementia
The article discusses seven specific foods that can help protect the brain against forgetfulness and dementia, emphasizing the importance of nutrition in maintaining memory and cognitive function as people age.
How come we always have room for dessert? Scientists know the answer
Scientists explain that the phenomenon of always having room for dessert is not due to willpower but a natural combination of stomach function, brain signals, hormones, and learned social patterns.
"Apathy and Loss of Performance" - How Brain and Fat are Connected
New findings reveal that obesity not only affects physical health but also alters brain function, impacting cognitive abilities, behavior, motivation, and thinking.