CogniCurrent

COGNICURRENT

Dec 27 • 06:00 UTC • 🇮🇹 Italy • Il Giornale

Losing abdominal fat after 30: 4 golden rules from the expert

The article discusses the challenges of losing abdominal fat after age 30 due to metabolic slowdown, hormonal changes, and stress, offering expert rules to manage these issues.

#abdominal fat #weight loss #metabolism #hormones #stress
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