CogniCurrent

COGNICURRENT

Dec 16 • 10:40 UTC • 🇩🇪 Germany • FAZ

Tips from the expert: 'Those who train regularly have a lower risk of dementia'

Sports scientist Jürgen Gießing explains how muscles can slow aging and improve our ability to handle holiday meals, while highlighting the unique substances produced during workouts.

#dementia #exercise #health #muscles #aging
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