COGNICURRENT

Feb 2 • 12:38 UTC • 🇦🇷 Argentina • La Nacion (ES)

What are myofascial chains: the exercises that revolutionized the way of practicing Pilates

The article discusses myofascial chains and how they have transformed Pilates practice, featuring insights from instructor Melani Giommetti.

#pilates #exercise #myofascial chains #fitness #Palermo

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