COGNICURRENT

Jan 16 • 08:28 UTC • 🇬🇧 UK • Mirror

I lost half my weight - 12 stone - after message from my Apple watch

A 37-year-old mother named Laura Self lost 12 stone after receiving a motivational message from her Apple Watch, prompting a transformation in her struggle with lifelong obesity.

#weight loss #apple watch #personal story #health #motivation

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