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COGNICURRENT

Jan 8 • 00:01 UTC • 🇬🇧 UK • Mirror

I lost 8lbs in a week changing 2 things, now I'm 6st lighter -it wasn't hard

Eleanor Brown, a 24-year-old mother of three, shares how making two simple changes led to a weight loss of 6 stone, improved her mental health, and saved her money.

#weight loss #slimming world #mental health #personal transformation #health
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