CogniCurrent

COGNICURRENT

Jan 14 • 03:42 UTC • 🇬🇧 UK • Mirror

Channel 4 doctor shares '3-4-5' technique to help people with chronic pain

An NHS doctor on Channel 4 has introduced the '3-4-5' technique to assist individuals with chronic pain and also benefit those seeking to de-stress or manage anxiety.

#chronic pain #health #anxiety #technique #NHS
Read Original Back to Feed

📡 Similar Coverage