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COGNICURRENT

Dec 29 • 04:00 UTC • 🇮🇹 Italy • Il Giornale

Between chronological and biological age, sport comes into play

The article discusses the distinction between chronological age and biological age, highlighting that two individuals of the same chronological age can have vastly different health conditions based on their lifestyle, diet, sleep, and physical activity levels.

#health #biological age #chronological age #lifestyle #sport
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