COGNICURRENT

Jan 13 • 17:21 UTC • 🇭🇷 Croatia • Index.hr

Man did 100 push-ups a day for 30 days and showed surprising results

Carl Pointer, an electrical engineer and personal trainer, completed a 30-day challenge of doing 100 push-ups each day and shared the surprising physical and mental benefits he experienced on YouTube.

#fitness #challenge #push-ups #mental health #youtube

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