One month after the birth of her son, G. Žvagulė took to social media to reflect on her early experiences of motherhood. She expressed that the childbirth experience was filled with fears that accompanied her throughout her pregnancy. Though she prepared as best as she could, the unpredictability of the birthing process left her feeling uncertain. She anticipated a long and difficult labor, which she mentally prepared for by focusing on her breathing and maintaining a positive mindset.

In her account, she emphasized three key elements that helped ease her childbirth experience: mental preparation, breathing techniques, and the support from the medical staff. These aspects made her delivery much less daunting than she had expected. She mentioned that listening to the staff and being prepared mentally were critical in reducing her anxiety, adding a layer of confidence during this transformative period in her life.

G. Žvagulė's reflections resonate with many new mothers, as the transition into motherhood can be an emotionally overwhelming experience. Her candid sharing not only highlights the complexities of childbirth but also serves to normalize the conversations around maternal mental health in Lithuania, encouraging other mothers to open up about their own experiences and feelings after childbirth.