Mar 14 • 18:57 UTC 🇦🇺 Australia ABC News AU

Scientists create wheat that turns white bread into a higher-fibre food

A new wheat variety developed in Australia allows white bread and similar baked goods to contain significantly higher levels of dietary fiber without changing their taste or texture.

Scientists in Australia, through over two decades of research at the CSIRO, have successfully developed a new high-amylose wheat variety that dramatically increases the fiber content of white bread and other flour-based products. This innovation comes as health authorities have long encouraged reduced consumption of white bread due to its low fiber content. The newly created flour, which incorporates resistant starch, increases fiber levels in baked goods by around six times, allowing consumers to enjoy traditional favorites guilt-free.

The new wheat offers a promising solution to the ongoing health discussions concerning dietary fiber, especially in Western diets where white bread is a staple. The resistant starch present in this flour type remains undetectable in finished products, meaning that foods such as pasta, pizza bases, and tortillas can now be marketed as healthier options without compromising on standard taste and textures. This approach also suggests potential shifts in consumer behavior towards healthier eating habits, as the product combines familiar qualities with enhanced nutritional benefits.

Furthermore, this development aligns with broader trends in the food industry, emphasizing the importance of health-centric innovations. The efforts of the CSIRO highlight not only the scientific advancements being made in crop and food technology but also the growing market demand for healthier alternatives in everyday food items. As more consumers become health-conscious, products like these may play a pivotal role in bridging the nutrition gap in traditional diets, ultimately leading to better public health outcomes.

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