The District Office Bad Tölz-Wolfratshausen is organizing a self-defense course for women on March 13th, as part of their initiative called Women's Friday. This event will be held in the attic of the district authority office located at Prof.-Max-Lange-Platz 1 in Tölz, running from 2 PM to 5:30 PM. The participation fee is set at 15 euros, making it accessible for many interested women.

The self-defense course will focus on 'Wendo', a martial arts self-defense technique specifically designed for women, which incorporates elements from various unarmed combat styles. Participants are not required to have any prior experience or special physical qualifications to join the course. However, attendees are advised to wear comfortable clothing and non-slip shoes to ensure safety during the training. The course will be led by Jasmin Barnes, a social worker and trauma educator, who will guide the women through the techniques.

Interested individuals can register for the course by emailing info@kbw-toelz-wor.de or visiting the Kreisbildungswerk’s website. The course number for registration is 37048. This program underscores the importance of self-defense training for women and provides a supportive environment for participants to learn valuable skills that promote their safety and confidence.