Mar 7 • 08:36 UTC 🇫🇮 Finland Yle Uutiset

Liperi took the seniors to the playground – this is what it looked like

Seniors in Liperi, Finland, engage in senior parkour at a local playground, combining fun with exercise.

In Liperi, Finland, seniors have taken their exercise routine to the playground by participating in 'senior parkour,' a rapidly growing activity in the country where participants utilize equipment like benches, stairs, and railings for movement. This initiative encourages older residents to be more active and explore their local playgrounds, blending physical activity with fun.

The activity was initiated to promote community engagement and independence among seniors, with various municipalities offering guided groups for senior parkour. The local government of Liperi has embraced this trend by providing resources on their website that detail exercises that can be performed in playgrounds and public spaces, promoting greater physical health among older populations.

Mirja Sakki, the chairperson of Liperi Martat, believes that senior parkour complements walking routines and adds an enjoyable element to exercise. Participants can walk, engage in parkour activities, and then continue their walks, making it a versatile and health-focused activity that fosters community spirit among Liperi's seniors.

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