Feb 27 • 23:26 UTC 🇬🇧 UK Sky News

Mental health benches: A simple idea helping people through 'a very dark place'

Mental health benches in parks across the UK provide a space for reflection and support for individuals grappling with mental health issues.

In the UK, a new initiative featuring dedicated mental health benches has been launched, employing small solar panelled lights that illuminate these benches at night with the reassuring message: 'Someone is always listening.' This week marked the unveiling of the 100th such bench by former football stars, celebrating a unique approach to providing support for those in mental distress. The benches not only serve as quiet spots for reflection but also come equipped with helpline information and QR codes that link to mental health resources.

The initiative took root in 2019 following the tragic suicide of Jay, the son of Michelle Hazard. In her quest to commemorate her son's life and raise awareness for mental health, Hazard initially sought approval for a bench in his name from local authorities, but was met with refusal. This setback prompted her to establish a charity aimed at funding not just a bench for Jay in Sawbridgeworth, Hertfordshire, but also fostering a wider campaign across the UK to install similar benches in various parks.

As the movement gains momentum, anecdotal evidence suggests that these benches are making a tangible difference in users' lives, offering a moment of solace to individuals facing personal struggles. By normalizing mental health discussions and providing accessible resources directly within the community's spaces, the benches play a critical role in reducing stigma and assisting those who may feel isolated or hopeless, a message underscored by the ongoing conversations surrounding mental health issues in modern UK society.

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