A recent article featuring a physiotherapist highlights the often-overlooked issues many women face with pain during sex or menstruation. The physiotherapist argues that the normalization of these pains has led to a cultural acceptance among women that suffering is just a part of life, which should not be the case. She stresses the need for women to seek help and understand that these experiences are not something they simply have to endure.

The article delves into various reasons for such pain, including physical conditions like endometriosis, pelvic floor dysfunction, and other gynecological issues that affect women's health. The physiotherapist encourages women to become more informed about their bodies and not hesitate to seek medical assistance or physiotherapy for relief. By addressing these issues openly, the hope is to foster a more supportive environment where women's health concerns are taken seriously.

Moreover, she points out the societal stigma surrounding these conversations. Women often feel embarrassed to discuss menstrual or sexual pain due to fear of judgment or lack of understanding from others. By promoting awareness and education, the physiotherapist aims to empower women to take control of their health and advocate for themselves, highlighting that help is available and that they do not have to suffer in silence.