In this edition of 'Bonil's Column,' the author delves into the prevalent issue of social media addiction, a phenomenon increasingly affecting individuals and communities. With the rise of digital platforms, many find themselves spending excessive time online, which can lead to negative consequences for mental health and interpersonal relationships. The discussion reflects a growing concern among experts regarding how these platforms can manipulate user behavior and draw them into compulsive usage patterns.

The author also highlights several personal experiences and anecdotes that resonate with the audience, illustrating how social media platforms can create dependency-like behaviors, much akin to addictions seen with substances. The impact of social media goes beyond individual usage; it influences societal norms and interactions, often fostering an environment where meaningful connections are eroded in favor of digital engagements. As this addiction grows, it raises serious questions for families, educators, and policymakers regarding the necessary steps to mitigate these effects.

The column concludes by urging readers to reflect on their own social media habits and consider strategies to promote healthier online interactions. The pervasive nature of social media in daily life necessitates a balanced approach to technology use, emphasizing the importance of engaging more with the physical world and in-person relationships, rather than being consumed by online presence.