Feb 25 • 17:49 UTC 🇦🇷 Argentina La Nacion (ES)

Migue Granados detailed the method he uses to lose weight and generated controversy among his followers

Humorist Migue Granados shared his weight loss method involving dietary changes and a rigorous physical routine, sparking discussions among his followers.

Migue Granados, an Argentine humorist, recently opened up about his weight loss journey on his social media platform X, where he outlined his approach to shedding pounds through a combination of dietary alterations and a strict exercise regimen. Since November 2025, Granados has made significant changes to his eating habits and has been working closely with a nutritionist and a personal trainer to optimize his workout sessions. He specifically noted the effectiveness of using an incline treadmill as a key tool in his weight loss strategy, claiming that it has made a substantial impact on his ability to lose fat.

In his posts, Granados detailed how the inclined treadmill intensifies the workout, increasing the effort required and subsequently aiding in achieving his fitness goals. His public sharing of these methods has generated a polarized reaction among his followers, with some supporting his journey while others questioned the sustainability and safety of the approach he has chosen. The discussion surrounding his weight loss reveals broader societal concerns regarding health and body image, particularly in the context of celebrity influence on public perceptions.

The controversy highlights the power social media holds in shaping health trends and discussions, with followers often looking to public figures for guidance on fitness and wellbeing. Granados's experience not only serves as a personal testimony but also as a reflection of the ongoing conversations about healthy lifestyles and the varying opinions on effective weight management methods. As such, his story resonates well beyond the realm of entertainment, touching on significant health issues faced by individuals in society today.

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