In a recent discussion, dermatologist Ama Lehtmets highlighted the significant impact that cold weather and excessive washing can have on skin health. She emphasized that these factors can easily disrupt the skin's natural balance, leading to rough, dry skin and other issues that indicate the need for mindful and consistent care. Lehtmets pointed out that many people often neglect their skin until they experience discomfort, but the skin serves a much larger role as an active organ that reflects both external environmental conditions and internal bodily processes.

Lehtmets elaborated on the importance of understanding the mechanisms of skin health, stating that modern medicine has made significant strides in unraveling what happens when the skin becomes too dry or inflamed. She noted that scientists have been able to accurately pinpoint the processes occurring within the skin during various skin conditions. This knowledge empowers individuals to engage in better skincare practices and take proactive measures to maintain their skin's health, which is critical given that it serves as a protective barrier for all other organs.

Ultimately, Lehtmets urged people to pay more attention to their skin, acknowledging that it is the body's largest organ and plays a crucial role in overall health. By recognizing skin problems early and understanding their causes, people can act to prevent further issues, emphasizing that proper skincare is essential for both beauty and health.