Feb 19 โ€ข 19:16 UTC ๐Ÿ‡ฆ๐Ÿ‡ท Argentina La Nacion (ES)

Why You Shouldn't Wash Your Face with Very Cold Water: The Reason That Will Change Your Morning Habit

Dermatologists caution against washing your face with cold water, as it can have negative long-term effects on skin health.

Facial skin care is essential for maintaining overall health, as it acts as a barrier against harmful microorganisms. A common morning routine involves splashing cold water on the face to wake up and refresh the skin; however, dermatologists suggest that this practice might not be beneficial. They highlight that while cold water can provide a jolting effect to help wake you up, it may not be ideal for maintaining skin health in the long run.

The face is particularly susceptible to environmental damage, and treating it with cold water can lead to issues such as dryness, irritation, and compromised skin barrier function. Dermatologists recommend alternatives that involve using lukewarm water, which can cleanse the skin effectively without causing undue stress or damage. This adjustment could help in maintaining hydrated and healthy skin over time.

In conclusion, switching from cold water to a more suitable temperature can have significant implications for skin care routines. The insights provided by dermatologists encourage a rethink of common habits that could contribute to better skin health, ultimately leading to a more informed approach to personal care and hygiene practices.

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