Feb 24 • 23:09 UTC 🇪🇸 Spain El Mundo

Emilia Vuorisalmi, the Doctor of Love: 'Couples Who Sweat Together Stay Together'

The article features an interview with Emilia Vuorisalmi, a Finnish expert in women's hormonal health, who emphasizes the importance of hormones in well-being and relationships.

Emilia Vuorisalmi, a renowned Finnish doctor and author known as 'the doctor of love', specializes in preventive medicine and women's hormonal health. In an interview, she discusses the significant role hormones play in overall well-being and the dynamics of romantic relationships. She draws comparisons to Spanish psychiatrist Marian Rojas Estapé, who has made waves in Spain with her insights into cortisol and emotional health.

Vuorisalmi's recently published book, 'Tu química secreta', explores three key hormones: dopamine, which is linked to motivation and reward; serotonin, which stabilizes and balances mood; and oxytocin, often referred to as the 'love hormone', which fosters connection and affection among partners. The article highlights how these hormones affect interpersonal relationships and the importance of addressing hormonal health to enhance emotional well-being.

The insights from Vuorisalmi come at a time when issues such as stress and the impact of separation are prevalent, as noted by psychiatrist Enrique Rojas, who describes divorce as a major epidemic in the West. Vuorisalmi advocates for the need to understand our hormonal health as a pathway to better relationships, specifically noting that shared physical activities can strengthen bonds between couples, further driving the importance of mutual experiences in maintaining intimacy and connection.

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