How do 'isolation' sessions treat us from feelings of loneliness? Philosophers and scientists answer
The article explores the concept of 'isolation' not as a disconnection from life, but as a necessary journey for self-discovery and healing, supported by insights from various philosophers and writers.
The discussion revolves around the idea of isolation as presented in a program titled 'Said the Wise,' where host As'ad Taha delves into how isolation can be beneficial for understanding oneself. Rather than seeing isolation as an end to social engagement, it's portrayed as an essential journey to rebuild one's identity amidst societal chaos. Philosophers like Nietzsche highlight that confronting oneself in solitude is vital for self-expansion and inner fulfillment.
Moreover, renowned figures like Dostoevsky and Fernando Pessoa offer their interpretations of isolation. Dostoevsky describes it as a necessary confrontation with oneβs own mind, where one has to face hard truths, demonstrating that solitude has an important role in personal growth. In contrast, Pessoa emphasizes that true freedom lies in the ability to isolate oneself from society voluntarily, reflecting a deeper understanding of independence and personal choice.
Additionally, the article examines the emotional refuge that isolation can provide, as illustrated by Hemingway's perspective that in moments of spiritual exhaustion, isolation transcends mere solitude and becomes a sanctuary for healing. The article emphasizes that being alone, rather than being a source of negativity, can act as a restorative force leading to genuine self-discovery and fulfillment, demonstrating various literary and philosophical perspectives on the importance of embracing isolation when needed.